Find the recovery path that fits you.

Whether you're just getting started or ready to go all-in, we’ve built a program that meets you where you are.

AS SEEN ON

Choose your path to recovery

Start small or go all in, the choice is yours

We’ve helped 2,000+ people find what works. You can too.

Start with insight.

The Free Masterclass

A 20-minute video that explains what anxiety really is, why it keeps looping, and why popular methods often backfire.

Who is this for?

Curious or skeptical about recovery

Overwhelmed by conflicting advice

Want a no-pressure way to explore what works

Your first real step.

Kickstart Your Recovery

A 2-hour video mini-course that shows you what’s keeping anxiety alive, which recovery methods work (and which don’t), and introduces the correct response.

Who is this for?

Tried therapy or other methods but you're still stuck

Want clarity on what anxiety really is

Ready to take the first real step toward recovery

The full method—step-by-step.

The Answer to Anxiety

Our flagship 16-week recovery program with weekly lessons, practical exercises, community support, and one personal 1:1 call.

Who is this for?

Ready for a full recovery plan from A-Z that works

Feel trapped in the anxiety cycle, no matter how it shows up

Want structure, tools, and real progress without the risk of trial and error.

Recovery—fully supported.

UNBOUND

A high-accountability version of the full program, with live coaching, personalized feedback, and expert tracking.

Who is this for?

Want personal coaching and weekly support

Struggled to stay consistent on your own

Serious about recover, no more guesswork

What’s Included In Every Program

No matter which option you choose, you’ll always get the core tools and support you need to start recovering.

Lifetime access

Video Lessons

Practical Tools

Community Support

No Coping Tricks

Structured Roadmap

Evidence-Based

Self-Paced

ask jort questions

here’s how each program stacks up.

Not sure where to start? Let’s compare.

Free Masterclass

Clarity in 10 minutes


✔️ Best for: Curious minds and skeptics

⏱ Time: 10 minutes

📦 Includes: One free training (no signup needed)
🔓 Access: Free

Kickstart Your Recovery

Launch Pad

✔️ Best for: People who feel stuck or unsure where to begin

⏱ Time: ~2 hours

📦 Includes: 14 videos, clear roadmap, community access
🔓 Access: $27 (one-time)

The Answer to Anxiety

The Full Roadmap

✔️ Best for: Those ready to go all-in on recovery

⏱ Time: 1–2 hrs/week (self-paced)

📦 Includes: 16-week course, group calls, live support

🔓 Access: $1297 (one-time)

UNBOUND

Total Support

✔️ Best for: Those who want full guidance and fast progress

⏱ Time: Flexible with weekly calls

📦 Includes: Full program + 1-1 coaching + tracking

🔓 Access: Premium coaching program (by application)

Real people. Real recovery.

If they can do it, so can you.

“I can go anywhere I want again.”

"I couldn’t even drive or go out to dinner, just the thought of getting stuck at a red light terrified me. Now I go wherever I want, and I enjoy it.." - Stephanie Dias

"I thought I couldn’t do it then I did."

"I couldn’t even go on a motorcycle trip. But after learning how to face fear without safety behaviors, I went—and it was a success. That first exposure changed everything." - Kevin Blake

"No more panic attacks for months now."

"Anxiety Wave helped me kick panic attacks completely. I still hear Jort’s reminders when those ‘energy bursts’ come. I’m so grateful."

- Lisa K

"This felt different and it worked."

" was afraid it’d be more of the same advice. But Anxiety Wave gave me space to build real habits, at my own pace. I’ve had a lot of success and I recommend it!"

- Renee

"Healing instead of Managing."

"This program really works! Finally a program to heal my anxiety instead of just managing it!."

- Norm Smith

You’re not doing this alone.

Get instant access to your tools, your people, and the guidance that keeps you going.

Private, supportive community

You’re surrounded by others who get it.

Clear, step-by-step structure

Know exactly what to do, when, and why it works.

Guidance from Jort

Live Q&As, real personal feedback, zero fluff.

Got questions?

Frequently Asked Questions

Still wondering if this is right for you? These quick answers might help clear things up.

Can I upgrade later?

Absolutely. You can start with Kickstart and upgrade to a full program like The Answer to Anxiety or UNBOUND any time. In fact, most people start with the mini course and start laying the foundation before upgrading.

Do I need to finish it in a set timeframe?

All programs come with lifetime access but the pace depends on which one you choose.

Kickstart Your Recovery gives you instant access to all lessons, so you can watch everything at once or take your time.

The Answer to Anxiety & UNBOUND is structured with weekly unlocks to help you apply each step before moving on.

This ensures you build real progress, not just binge information.

Do I get lifetime access?

Always. All our programs come with lifetime access. No subscriptions, no hidden fees.

How is this different from everything else I’ve tried?

We don’t teach you to “stay calm.” We teach you to rewire your response so anxiety stops showing up in the first place. We teach you to speak the "language of the nervous system", so you show your own survival mechanism that you're safe - and it can let go. You get your confidence back, your trust in your body and have this knowledge forever.

Can I get a refund if it’s not for me?

Yes. We offer a 30-day money-back guarantee on all programs so you can try it - and if it's not for you - just get your money back.

Is this safe to combine with medication or therapy?

Yes. Our method is behavioral and educational, so it works alongside therapy - which quite a few participants do and can actually speed up your progress. And if you're on medication, that's totally fine as long as you are able to learn. Always talk to your doctor before changing meds.

Got a question or feeling stuck?

We’re here to help personally.

Whether you need tech help or want to know which program fits best, just reach out.

You’ll talk to a real human who understands anxiety recovery.

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