Real people. Real recoveries.

This method works

and here’s the proof.

Over 2,000 people have used the Anxiety Wave method to break the cycle, reclaim their freedom, and rebuild trust in themselves.

AS SEEN ON

What recovery looks like

They’ve been where you are.

How Jessica Broke Free From Anxiety and Gave Her Kids a Fearless Mom

Suffered from Panic attacks, Intrusive thoughts, and Derealization

As a mom, she was determined not to let her kids grow up watching her trapped by fear. Through acceptance and the Anxiety Wave program, she broke free and now says: “We’re never home anymore!”

Watch her inspiring journey of courage, confidence, and life after anxiety.

How Johnny Rewired His Fear Loop in Just 4 Weeks

Suffered from Health Anxiety & Panic Attacks

Johnny went from fearing heart attacks daily to daring panic to “do its worst.” After years of ER visits, gym avoidance, and suicidal lows, one radical shift changed everything: he stopped fighting the fear. In this raw conversation, Johnny shares how acceptance, exposure, and a little rebellion helped him reclaim his life in just four weeks.

How Stefanie Beat Driving Anxiety & Panic Attacks.

Suffered from Driving Anxiety & Panic Attacks

In this case study, a busy mom and entrepreneur shares how she fully recovered from anxiety by consistently responding the right way. She rewired her fear of driving with a 10-minute loop and used setbacks as fuel for lasting confidence.

How Trey Beat Panic Attacks. Without Medication.

Suffered from Panic Attacks

In this inspiring video, Trey shares his journey from struggling with panic attacks to regaining control over his life. As a musician, anxiety seemed to stand in the way of his career. Therapy and medication didn’t provide the relief he hoped for, and he feared he would never be free. Until he discovered an approach that changed everything.

How Noel Faced Panic, Doubt & Finally Found Calm.

Suffered from Panic Attacks

Noel once endured a 90-minute panic attack during a live presentation while no one noticed. After therapy and medication failed, he felt stuck… until he found a new approach that finally made sense. In this raw and honest video, Noel shares how he changed his relationship with anxiety and whether he now feels truly recovered.

How Casandra Escaped DP/DR

Suffered from Derealization / Depersonalization

“I didn’t recognize my own home…”

That’s how far DP/DR (derealization/depersonalization) had taken Casandra.

In this emotional and powerful conversation, Casandra shares how anxiety, panic attacks, intrusive thoughts, and constant health fears made everyday life feel like survival. As a mother, she was terrified of what her kids might see - and scared she’d never find her way back.

Backed by Professionals

Trusted by experts. Grounded in science.

Mental health professionals recognize the Anxiety Wave method as effective, evidence-based, and empowering.

Dr. Monika Spasova, MD

"This program delivers a robust and evidence-based path forward, offering the support you need to succeed."

Licensed Professional Counselor • Trauma & Anxiety Specialist

Chelsea Foster, LPC

The program is practical, structured, and based on solid psychological principles. It builds true behavior change, not just temporary relief.

READY TO GIVE US A TRY?

Your story could be next.

Recovery isn’t reserved for the lucky or the fearless. It’s for anyone willing to learn a new way. We’ll show you how.

Book Your Free Call

You’re not doing this alone.

Get instant access to your tools, your people, and the guidance that keeps you going.

Private, supportive community

You’re surrounded by others who get it.

Clear, step-by-step structure

Know exactly what to do, when, and why it works.

Guidance from Jort

Live Q&As, real personal feedback, zero fluff.

Got questions?

Frequently Asked Questions

Still wondering if this is right for you? These quick answers might help clear things up.

Do I need to finish it in a set timeframe?

No. You get lifetime access to the course materials, so you can go at your own pace. Coaching and community support are available during the program.

Do I get lifetime access?

Yes. You’ll have lifetime access to all course content, so you can revisit it anytime. Coaching and community support are included for 6 months.

How is this different from everything else I’ve tried?

We don’t teach you to “stay calm.” We teach you to rewire your response so anxiety stops showing up in the first place. We teach you to speak the "language of the nervous system", so you show your own survival mechanism that you're safe - and it can let go. You get your confidence back, your trust in your body and have this knowledge forever.

Can I get a refund if it’s not for me?

Yes. We offer a 30-day money-back guarantee on all programs so you can try it - and if it's not for you - just get your money back.

Is this safe to combine with medication or therapy?

Yes. Our method is behavioral and educational, so it works alongside therapy - which quite a few participants do and can actually speed up your progress. And if you're on medication, that's totally fine as long as you are able to learn. Always talk to your doctor before changing meds.