Real people. Real recoveries.

This method works

and here’s the proof.

Over 2,000 people have used the Anxiety Wave method to break the cycle, reclaim their freedom, and rebuild trust in themselves.

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What recovery looks like

They’ve been where you are.

How Johnny Rewired His Fear Loop in Just 4 Weeks

Suffered from Health Anxiety & Panic Attacks

Johnny went from fearing heart attacks daily to daring panic to “do its worst.” After years of ER visits, gym avoidance, and suicidal lows, one radical shift changed everything: he stopped fighting the fear. In this raw conversation, Johnny shares how acceptance, exposure, and a little rebellion helped him reclaim his life in just four weeks.

How Stefanie Beat Driving Anxiety & Panic Attacks.

Suffered from Driving Anxiety & Panic Attacks

In this case study, a busy mom and entrepreneur shares how she fully recovered from anxiety by consistently responding the right way. She rewired her fear of driving with a 10-minute loop and used setbacks as fuel for lasting confidence.

How Trey Beat Panic Attacks. Without Medication.

Suffered from Panic Attacks

In this inspiring video, Trey shares his journey from struggling with panic attacks to regaining control over his life. As a musician, anxiety seemed to stand in the way of his career. Therapy and medication didn’t provide the relief he hoped for, and he feared he would never be free. Until he discovered an approach that changed everything.

How Noel Faced Panic, Doubt & Finally Found Calm.

Suffered from Panic Attacks

Noel once endured a 90-minute panic attack during a live presentation while no one noticed. After therapy and medication failed, he felt stuck… until he found a new approach that finally made sense. In this raw and honest video, Noel shares how he changed his relationship with anxiety and whether he now feels truly recovered.

Backed by Professionals

Trusted by experts. Grounded in science.

Mental health professionals recognize the Anxiety Wave method as effective, evidence-based, and empowering.

Dr. Monika Spasova, MD

"This program delivers a robust and evidence-based path forward, offering the support you need to succeed."

Licensed Professional Counselor • Trauma & Anxiety Specialist

Chelsea Foster, LPC

The program is practical, structured, and based on solid psychological principles. It builds true behavior change, not just temporary relief.

READY TO GIVE US A TRY?

Your story could be next.

Recovery isn’t reserved for the lucky or the fearless. It’s for anyone willing to learn a new way. We’ll show you how.

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You’re not doing this alone.

Get instant access to your tools, your people, and the guidance that keeps you going.

Private, supportive community

You’re surrounded by others who get it.

Clear, step-by-step structure

Know exactly what to do, when, and why it works.

Guidance from Jort

Live Q&As, real personal feedback, zero fluff.

Got questions?

Frequently Asked Questions

Still wondering if this is right for you? These quick answers might help clear things up.

Can I upgrade later?

Absolutely. You can start with Kickstart and upgrade to a full program like The Answer to Anxiety or UNBOUND any time.

Do I need to finish it in a set timeframe?

All programs come with lifetime access but the pace depends on which one you choose.

Kickstart Your Recovery gives you instant access to all lessons, so you can watch everything at once or take your time.

The Answer to Anxiety & UNBOUND is structured with weekly unlocks to help you apply each step before moving on.

This ensures you build real progress, not just binge information.

Do I get lifetime access?

Always. All our programs come with lifetime access. No subscriptions, no hidden fees.

How is this different from everything else I’ve tried?

We don’t teach you to “stay calm.” We teach you to rewire your response so anxiety stops showing up in the first place. We teach you to speak the "language of the nervous system", so you show your own survival mechanism that you're safe - and it can let go. You get your confidence back, your trust in your body and have this knowledge forever.

Can I get a refund if it’s not for me?

Yes. We offer a 30-day money-back guarantee on all programs so you can try it - and if it's not for you - just get your money back.

Is this safe to combine with medication or therapy?

Yes. Our method is behavioral and educational, so it works alongside therapy - which quite a few participants do and can actually speed up your progress. And if you're on medication, that's totally fine as long as you are able to learn. Always talk to your doctor before changing meds.